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COVID-19 Cases Are Going Up Again—But Don’t Panic

by Kaia

India has recorded a slight increase in COVID-19 cases in recent days, sparking headlines about a “fresh rise” in infections. However, health officials and experts stress there is no cause for alarm. Case numbers remain low, symptoms are generally mild, and the country’s health infrastructure is well-equipped to respond.

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Current Situation

As of May 19, 2025, India reported 257 active COVID-19 cases, according to data from the Union Ministry of Health and Family Welfare. While this represents a modest uptick from earlier in the month, health authorities say the situation remains stable and under control.

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Most cases have been concentrated in Kerala, Maharashtra, and Tamil Nadu—states that together account for over 85% of the total active cases. Kerala has logged 273 cases so far in May, mostly from Thiruvananthapuram, Ernakulam, and Kottayam. On May 24, Mumbai reported 30 new cases, contributing to Maharashtra’s total of 56. Tamil Nadu currently has 66 active cases.

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Other states are reporting minimal numbers: Delhi (23), Karnataka (13), Puducherry (10), Gujarat (7), Rajasthan (2), Haryana (1), Sikkim (1), and West Bengal (1).

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Health surveillance across the country remains robust. The Integrated Disease Surveillance Programme (IDSP) continues to monitor fever cases and detect unusual clusters, allowing early interventions when needed.

Dominant Variants and Symptoms

The JN.1 variant, a sub-lineage of Omicron, is currently the most common strain in India. It is responsible for about 53% of recent infections, according to the Indian SARS-CoV-2 Genomics Consortium (INSACOG). Like other Omicron sub-variants, it spreads easily but causes mild illness in most individuals.

Other variants like NB.1.8.1 and LF.7 have also been detected in small numbers. These are being monitored globally but have not been linked to severe disease.

Most reported cases present with symptoms similar to the common cold or seasonal flu, including:

  • Fever or chills
  • Dry cough
  • Sore throat and runny nose
  • Fatigue
  • Headache and body aches
  • Diarrhea (more common with JN.1)
  • Itchy or red eyes (notably seen earlier with the XBB.1.16 or “Arcturus” variant)

Nearly all patients are recovering at home, and hospitalizations remain rare. Severe outcomes are mostly limited to individuals with underlying conditions such as heart disease, diabetes, or advanced age.

Why This Wave Feels Different

India’s strong immunity levels—thanks to a combination of widespread vaccination and past infections—are playing a key role in limiting the impact. More than 2.2 billion vaccine doses have been administered nationwide, including boosters.

The public health system is also more experienced and better equipped. Oxygen supply, clinical protocols, digital monitoring, and emergency drills are all in place. INSACOG continues genomic testing to detect emerging variants, while vaccine reserves are being closely managed.

Expert Views

Public health experts have urged the public not to overreact. “This rise is expected and not alarming,” said virologist Dr. T. Jacob John. “Viruses will continue to mutate, but our built-up immunity is keeping severe illness at bay.”

The World Health Organization has not issued any global alerts related to the circulating variants. India’s early-warning systems and communication strategies have been internationally recognized.

Staying Safe Without Panic

Despite the increase in cases, experts say there is no need for fear. Key facts to keep in mind:

  • The total number of cases is very low for a country of 1.4 billion people.
  • Symptoms remain mild and are not straining hospitals.
  • Vaccination is protecting people from serious illness.
  • Fever surveillance systems are among the strongest globally.
  • Government agencies are alert and actively monitoring the situation.

Anyone experiencing symptoms should consult a doctor and follow medical advice. Most cases will resemble a mild flu.

Smart Precautions Still Matter

There is no need for lockdowns or strict restrictions. However, simple safety measures can help prevent spread:

  • Wash hands regularly.
  • Cover your mouth when coughing or sneezing.
  • Wear a mask in crowded indoor spaces or medical settings.
  • Ventilate indoor areas well.
  • Stay home if feeling unwell.
  • Check your vaccination status and get a booster if eligible.

Protecting vulnerable individuals—such as elderly family members or those with chronic illnesses—remains important. Extra hygiene and masking precautions are advised during visits.

A Balanced Response

COVID-19 is now behaving like many seasonal respiratory viruses—fluctuating occasionally, but largely manageable. It is no longer a public health emergency, and India is in a strong position to handle it.

Citizens are advised to stay informed, not fearful. Reliable data and expert guidance—not alarmist headlines—should guide public behavior. With calm and vigilance, India can navigate this phase safely.

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