Give you some tips and tricks to boost your mental health, to help your mind and mental wellness get stronger every day. Help you get rid of mental blocks.
Bipolar disorder, once referred to as manic-depressive illness, is a serious mental health condition characterized by extreme shifts in mood, energy, activity levels, and the ability to carry out daily tasks. The two major mood episodes in bipolar disorder—mania and depression—can create a pattern of mood instability that disrupts various…