News

Chronic kidney disease (CKD) continues to be a significant public health issue worldwide, with an estimated 35.5 million Americans affected, as reported by the National Institutes of Health. Alarmingly, many individuals remain unaware of their condition. Kidney health, experts say, should be a lifelong focus, starting as early as childhood.…

Jax Taylor, the 45-year-old former Vanderpump Rules star, is sharing a closer look at his new commitment to health and sobriety, following his candid admission about battling a cocaine addiction. In a recent appearance on Bravo’s Hot Mic podcast, Taylor, born Jason Michael Cauchi, revealed that his struggles with substance…

Researchers from the University of Jyväskylä’s Faculty of Sport and Health Sciences have discovered that regular exercise and healthy eating play a crucial role in reducing inflammation in postmenopausal women. The study indicates that women who exhibit unhealthy eating habits and engage in minimal physical activity are at a higher…

The widely held belief that it takes just 21 days to form a new habit has been a staple in self-help books and popular culture for years. However, recent research from the University of South Australia challenges this notion, revealing that establishing a new habit may take much longer than…

In a world where making healthier dietary decisions is a common New Year’s resolution, many Americans are focusing on improving their eating habits in 2025. According to a recent Harris Poll study, 51% of U.S. adults are determined to make healthier food choices this year, though sticking with these changes…

The U.S. Food and Drug Administration (FDA) has announced a delay in the implementation of its new labeling guidelines for foods that can be marked as “healthy.” The revised effective date for the regulations is now set for April 28, 2025. This delay follows President Trump’s “Regulatory Freeze Pending Review”…

Research has long suggested that greasy, heavy meals can disrupt sleep, but a new cookbook by Marie-Pierre St-Onge, a leading sleep expert, takes this understanding a step further by providing a practical approach to improving sleep through diet. St-Onge, director of Columbia University’s Center for Sleep and Circadian Research, has…

A recent review published in Advances in Nutrition emphasizes the importance of shaping dietary habits during pregnancy and infancy to foster lifelong health. While much of the research on childhood eating habits has focused on parental influence, less attention has been given to the prenatal environment and early feeding experiences,…

Alicia Hilderley, a vocal advocate for cervical cancer awareness, is celebrating the launch of a new screening test aimed at preventing cervical cancer. The test, which replaces the traditional Pap test, is now the primary screening method in Ontario and promises a more effective approach to detecting the virus responsible…

Honeybear Brands, a prominent grower and marketer of premium apples, pears, and cherries, is encouraging retailers to promote fiber-rich apples this March as part of a health initiative aimed at reducing the risk of certain cancers, particularly colorectal cancer. With the growing number of younger adults diagnosed with colorectal cancer,…