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Social anxiety is more than just feeling shy or nervous in social situations. It’s a persistent fear of being judged, embarrassed, or humiliated, often leading to avoidance of social interactions altogether. Many people turn to Reddit to share their experiences and seek advice on how to get diagnosed. If you…

Adjustment disorder is a common mental health condition that occurs when someone struggles to cope with a stressful life event or significant change. Unlike other disorders that may develop without an obvious trigger, adjustment disorder is directly linked to identifiable stressors. The diagnosis process involves careful evaluation by mental health…

Selena Gomez, the multi-talented singer, actress, and producer, has been open about her mental health struggles, particularly her diagnosis of bipolar disorder. Her candidness has helped reduce stigma and raised awareness about this complex condition. But what type of bipolar disorder does Selena Gomez have, and how does it manifest?…

Split personality disorder, more accurately known as dissociative identity disorder (DID), remains one of the most misunderstood and complex mental health conditions. The process of diagnosing this condition requires careful consideration by mental health professionals, as it involves distinguishing between genuine dissociative experiences and other potential explanations for a person’s…

The human brain is a complex and delicate organ, capable of extraordinary creativity, logic, and emotion. Yet, when its intricate systems falter, the consequences can be devastating. Madness, often referred to in clinical terms as severe mental illness, has puzzled scientists, philosophers, and physicians for centuries. What exactly goes wrong…

Diagnosing psychiatric disorders is a complex process that requires careful evaluation by mental health professionals. Unlike physical illnesses that can be confirmed through blood tests or imaging, mental health conditions rely on clinical interviews, behavioral observations, and standardized criteria. The goal is to understand a person’s symptoms, their impact on…

Staying properly hydrated is something we often take for granted in our daily lives, yet it becomes absolutely crucial when we engage in physical activity.  Whether you’re a professional athlete or someone who enjoys a casual jog in the park, the role of water in your body during exercise cannot…

Schizophrenia is a complex and often misunderstood mental health disorder that affects how a person thinks, feels, and behaves.  It is characterized by a range of symptoms that can be broadly categorized into positive, negative, and cognitive symptoms.  Among the various frameworks used to understand schizophrenia, the “Five A’s” is…

Anxiety is a natural response to stress, but when it becomes excessive and persistent, it can interfere with daily life.  Anxiety disorders are among the most common mental health conditions, affecting millions of people worldwide.  Understanding the different types of anxiety disorders is crucial for recognizing symptoms and seeking appropriate…

Schizophrenia is a complex and often misunderstood mental health disorder that affects how a person thinks, feels, and behaves.  One of the key features of schizophrenia is the presence of “positive symptoms,” which refer to experiences or behaviors that are added to a person’s mental state, rather than taken away. …