PTSD

Mental health is a complex and deeply personal topic that affects everyone differently. Many people wonder if their thoughts, feelings, or behaviors indicate a mental disorder, and it’s natural to question whether what you’re experiencing is “normal” or something more serious. The truth is, mental health exists on a spectrum,…

Have you ever had the strange sensation of being physically present but mentally absent? It’s as if your mind has drifted somewhere else, leaving your body behind. This unsettling experience is more common than you might think, and psychology offers several explanations for why it happens. From stress and dissociation…

Hearing voices when no one is around can be a frightening and confusing experience. Many people assume this phenomenon automatically means schizophrenia, but the reality is more complex. While schizophrenia is indeed one possible cause, several other mental health conditions and even non-pathological factors can lead to auditory hallucinations. This…

Healthcare is a field where every decision can have life-altering consequences. From diagnosing diseases to determining treatment plans, medical professionals rely on accurate and reliable data to make informed choices. But how do they ensure that the information they use is trustworthy? This is where statistics plays a crucial role.…

Many people experience emotional distress, but when these feelings become overwhelming and persistent, they might indicate a deeper psychological issue. One such condition is PDS, or Prolonged Duress Stress disorder. Unlike more widely recognized disorders like PTSD, PDS develops after long-term exposure to stressful situations rather than a single traumatic…

Mental health is a crucial aspect of our overall well-being, yet it is often overlooked or misunderstood. Understanding the causes of mental health issues can help us better address and manage them. In this article, we will explore five primary causes of mental health problems, delving into the psychological, biological,…

Childhood is a critical period for emotional and psychological development. When a child experiences trauma, it can disrupt their sense of safety, self-worth, and ability to form healthy relationships. Trauma in early life doesn’t just fade away—it often leaves deep scars that manifest in adulthood as various mental health disorders.…

Mental illness affects millions of people worldwide, disrupting lives, relationships, and overall well-being. While complete prevention may not always be possible, there are effective ways to reduce the risk and manage symptoms before they escalate. Understanding the root causes, recognizing early warning signs, and implementing proactive strategies can make a…

Many people wonder whether their emotional struggles, unusual thoughts, or behavioral patterns might be signs of a mental health condition. It’s natural to seek clarity when something feels “off,” but diagnosing mental illness isn’t as simple as checking symptoms online. Mental health is complex, and self-assessment should always be followed…

Emma Bokner, 26, of Richmond Hill, Ont., was diagnosed with attention deficit hyperactivity disorder (ADHD) at age eight and began struggling with substance abuse as a teen. She experienced emotional and sexual abuse and struggled with eating disorders. After high school, as her friends moved on, Emma found herself working…