Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. Symptoms may include flashbacks, nightmares, and severe anxiety, impacting one’s daily life. Treatment often involves therapy and support to manage distressing symptoms.
Yoga has long been known for its physical benefits, but can it also have a positive impact on mental health, particularly in combating depression? Recent studies are providing more clarity on this question, suggesting that regular yoga practice may indeed help alleviate depressive symptoms and support overall mental well-being. Depression:…
Childhood trauma, encompassing a range of adverse experiences such as abuse, neglect, and significant loss, has long been associated with various mental health conditions. One question that frequently arises is whether childhood trauma can cause bipolar disorder. This article explores the complex relationship between early adversity and the development of…
As the nation continues to grapple with the physical toll of the July-August uprising, there is a growing concern for the psychological well-being of those injured during the protests. A recent survey conducted by the National Institute of Mental Health and Hospital revealed alarming figures: 75 percent of the injured…
Mental health awareness is an indispensable component of first aid training, equipping responders with the skills necessary to provide comprehensive care. This article explores why mental health awareness is vital for first aiders, delving into the importance of recognizing psychological distress, understanding the impact of trauma, and fostering a supportive…
In recent years, there has been a noticeable increase in mental health issues across various demographics and regions. This trend raises important questions about the underlying causes and contributing factors that have led to this rise. As a mental health professional, it is crucial to delve into these complexities to…
Mental health programs play a pivotal role in transforming lives, fostering resilience, and promoting overall well-being. These initiatives provide critical support for individuals facing mental health challenges, offering pathways to recovery and empowerment. This article delves into the importance of mental health programs, exploring their benefits, addressing the needs they…
As the festive season approaches, health officials are reassuring residents of Hampshire and the Isle of Wight that mental health services remain available 24/7, providing essential support to those in need. The NHS 111 mental health triage team is one key service offering round-the-clock assistance for individuals of all ages.…
In the midst of overwhelming stress and constant anxiety, I found a simple, yet transformative solution: spending more time outside. This journey not only improved my mental health but also demonstrated the powerful, science-backed benefits of nature. What began as a small adjustment to my daily routine became a lifeline,…
The mental health impact of the ongoing war in Ukraine is increasingly evident, with many children displaying severe psychological distress, including speech defects, uncontrollable twitching, and nightmares, according to Save the Children. Data collected from the organization’s case management work from January to June 2024 highlights that 43% of children…
Navigating the landscape of mental health can be complex and overwhelming, especially when trying to identify a specific condition. Many individuals experience symptoms that affect their emotional, cognitive, or behavioral well-being but may not know how to interpret these signs or where to turn for help. This article aims to…
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