News

The role of religion in mental health has long been debated, with some studies suggesting faith communities offer emotional support and healthier lifestyles, while others question their measurable impact. A new longitudinal study by University of Bologna researcher Gabriele Prati (2025) challenges the notion that religious attendance inherently boosts psychological…

Eating disorders harm both physical and mental health, damaging a person’s relationship with their body. While anyone can develop an eating disorder, gender and sexual minority (GSM) individuals—including LGBTQ+ and non-binary people—face a higher risk. Yet, few studies explore ways to help this group recover. Now, new research suggests an…

The coordination of human movement plays a crucial role in maintaining effective and safe mobility, especially in complex environments. This ability, critical for independent living, relies on task-specific limb coordination that exhibits both high temporal and spatial variability. Researchers are continuing to explore how movement coordination operates in healthy individuals,…

When it comes to eating healthy, many people are inadvertently sabotaging their efforts by falling for misleading marketing on packaged foods. Products labeled as “healthy,” “low-fat,” or “natural” often don’t live up to their promises, and understanding this can be crucial for making truly nutritious choices. A 2024 report from…

As debates around plant-based versus meat-based diets continue to grow, many individuals are left wondering: Is it healthy to consume meat every day? Experts weigh in on the nutritional benefits and risks associated with daily meat consumption. Nutritional Value of Meat Meat is a high-quality source of protein, providing all…

Studies suggest that maintaining a healthy gut microbiome, including consuming a variety of plant-based foods, could play a crucial role in safeguarding brain health and potentially preventing dementia. Research has long recognized the connection between diet and cardiovascular health, blood sugar, and blood pressure—all of which influence brain health due…

As grocery prices continue to surge, an increasing number of Australians are struggling to afford nutritious food, prompting many to explore alternatives to large supermarket chains. New research highlights that community-run food co-operatives (co-ops) are becoming a growing solution to combat food insecurity and enhance healthy eating habits. Recent findings…

Most people know smoking harms human health, but few realize how badly it affects pets. A new study reveals that dogs exposed to secondhand smoke suffer not just physically—but mentally and behaviorally, too. The Hidden Toll on Dogs While past research focused on smoking’s physical effects (like lung damage and…

While fiber is often praised for its role in supporting digestion, it’s also an unsung hero when it comes to heart health. According to cardiologist Dr. Adedapo Iluyomade, dietary fiber is crucial in maintaining a healthy heart, often in ways that go unnoticed. Despite its significant benefits, many people fail…

Some food combinations are more beneficial to your health when paired together, offering enhanced absorption of nutrients and greater overall benefits. Gastroenterologist Dr. Will Bulsiewicz recently shared his favorite pairings on Instagram, revealing how combining certain foods can maximize their nutritional impact. These pairs are not only tasty but also…