Despite its reputation for affluence, Surrey is home to many teenagers who struggle to lead healthy lives due to poverty, inequality, discrimination, and mental health issues, according to new research by the University of Surrey.
The study, published in the journal Nutrients and funded by Surrey County Council, focused on the experiences of youth workers and teenagers aged 12 to 16. It found that while teens understand the importance of healthy eating and physical activity, they often face daily obstacles beyond their control.
One key issue is affordability. Participants said that nutritious food in schools is often too expensive, pushing them toward cheaper, less healthy options. Many also said that the cost of joining sports clubs, buying equipment, and traveling to activities is simply too high for many families.
Young people living in less wealthy parts of Surrey reported poor access to sports facilities and outdoor spaces. Some described run-down environments and feeling unsafe outside, which made it harder for them to stay active.
Gender inequality also emerged as a problem. Many teenage girls said they felt unwelcome in sports. Some were mocked for their appearance or labelled negatively for taking part in activities seen as “for boys.”
Professor Jane Ogden, Professor of Health Psychology at the University of Surrey, said the issue goes deeper than individual choices.
“We can’t simply tell teenagers to eat better and exercise more,” she said. “There are significant structural issues that need to be addressed at both the community and societal levels. By highlighting these barriers, we can work toward a fairer environment where young people in Surrey can make healthier choices and thrive.”
Mental health also plays a major role. Many teens said that stress from school, social media, and bullying affects their ability to focus on diet and exercise.
The study also included 35 adults working in education and youth services. They reported a lack of training and limited access to referral systems for weight management and specialist support.
Dr. Helen Lambert, Senior Lecturer in Public Health Nutrition, said the research highlights nationwide problems.
“These findings show that even in wealthier counties like Surrey, young people face serious challenges to living healthily,” she said. “We must address these issues through strong public health strategies, both locally and across the country, to ensure all young people have the chance to grow up healthy—no matter where they live.”
Dr. Negin Sarafraz-Shekary, Head of the Surrey Health Determinants Research Collaboration, added that the study provides vital evidence for shaping future policies.
“The results offer clear insight into the barriers facing 13- to 17-year-olds in Surrey when it comes to healthy eating,” she said. “We’re taking a whole-system approach through our food strategy action plan and working with partners across the Surrey Food Partnership to implement evidence-based interventions that help young people thrive.”
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